The race, in three figures
The race, in words
Joanna King finished 217th of 961 women in the Open division at London 2023, in 1:22:26, faster than 77% of the field.
Nowhere gained more than the sled pull: 1:58 on the median. On the wall balls the field had the edge, by 0:52. The race faded late: the second half went 2:49 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:29v median +0:01
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Block 02 7:36Running 2 5:13v median −0:26
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Block 03 9:28Running 3 5:38v median −0:21
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Block 04 10:27Running 4 5:35v median −0:28
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Block 05 10:56Running 5 5:49v median −0:26
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Block 06 7:35Running 6 5:41v median −0:22
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Block 07 9:07Running 7 5:45v median −0:17
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Block 08 11:31Running 8 5:47v median −0:41
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.