Skip to content
Sign in Sign up
United Kingdom / London 2023 / Individual Open · Women / Season 6 (2023/24)

Tracey Alexandrou

GBR W 55-59 n = 961
Finish · net time
1:23:03
−9:05 v median 1:32:08
Women
232/961
55-59
3/21
Field beaten
76%

The race, in three figures

Field beaten
77%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:36
v median
159/961
Rank
Biggest loss
50m Sled Push
+0:27
v median
733/961
Rank

The race, in words

1:23:03 at London 2023 put Tracey Alexandrou on the age-group podium: 3rd of 21 in the 55–59 age group.

The burpee broad jumps were the standout, 1:36 quicker than the median and 159th of 961.

An improvement of 3:23 on Malaga 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 3:59
    v median −0:29
    1000m SkiErg 5:03
    v median −0:03
  2. Block 02 8:26
    Running 2 5:10
    v median −0:29
    50m Sled Push 3:16
    v median +0:27
  3. Block 03 10:32
    Running 3 5:20
    v median −0:39
    50m Sled Pull 5:12
    v median −0:36
  4. Block 04 10:11
    Running 4 5:21
    v median −0:42
    80m Burpee Broad Jump 4:50
    v median −1:36
  5. Block 05 11:04
    Running 5 5:41
    v median −0:34
    1000m Row 5:23
    v median −0:01
  6. Block 06 7:43
    Running 6 5:30
    v median −0:33
    200m Farmers Carry 2:13
    v median −0:04
  7. Block 07 9:49
    Running 7 5:31
    v median −0:31
    100m Sandbag Lunges 4:18
    v median −0:40
  8. Block 08 9:31
    Running 8 5:54
    v median −0:34
    Wall Balls 3:37
    v median −1:15

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:55
0:29 0:26
B2 · 50m Sled Push
0:48
0:27 0:21
B3 · 50m Sled Pull
0:49
0:24 0:25
B4 · 80m Burpee Broad Jump
0:59
0:25 0:34
B5 · 1000m Row
1:15
0:26 0:49
B6 · 200m Farmers Carry
1:02
0:17 0:45
B7 · 100m Sandbag Lunges
1:06
0:23 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 ahead

Elsewhere

The board

Individual Open · Women at London 2023

See this race on page 5
Other races by Tracey Alexandrou
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961