The race, in three figures
The race, in words
Hannah Cole finished 241st of 961 women in the Open division at London 2023, in 1:23:15, faster than 75% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 58% on the runs. The sled pull was the standout, 1:23 quicker than the median and 85th of 961. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:22v median −0:06
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Block 02 7:50Running 2 5:32v median −0:07
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Block 03 10:10Running 3 5:45v median −0:14
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Block 04 11:21Running 4 5:47v median −0:16
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Block 05 10:45Running 5 5:56v median −0:19
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Block 06 7:47Running 6 5:51v median −0:12
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Block 07 10:22Running 7 6:03v median +0:01
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Block 08 10:24Running 8 6:34v median +0:06
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.