The race, in three figures
The race, in words
In the Open division at London 2023, Nicky Broadwell crossed the line in 1:23:19: 243rd of 961 women, faster than 75% of the field.
Nowhere gained more than the sled pull: 1:20 on the median. The race faded late: the second half went 2:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:07v median −0:21
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Block 02 8:05Running 2 5:23v median −0:16
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Block 03 10:03Running 3 5:35v median −0:24
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Block 04 11:21Running 4 5:35v median −0:28
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Block 05 10:40Running 5 5:38v median −0:37
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Block 06 7:30Running 6 5:35v median −0:28
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Block 07 10:12Running 7 5:44v median −0:18
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Block 08 11:12Running 8 6:03v median −0:25
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.