The race, in three figures
The race, in words
Amanda Kearns & Samantha Spinks finished 155th of 1,096 women's teams in the Doubles Open division at London 2023, in 1:13:36, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 0:46 on the median. Stronger after halfway: 1:55 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:42v median −0:11
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Block 02 7:08Running 2 5:21v median −0:37
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Block 03 9:17Running 3 5:42v median −0:31
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Block 04 8:57Running 4 5:30v median −0:47
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Block 05 10:10Running 5 5:29v median −0:56
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Block 06 6:53Running 6 5:22v median −0:56
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Block 07 8:15Running 7 5:23v median −0:53
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Block 08 8:50Running 8 5:26v median −1:05
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.