The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Paige Summerton & Hannah Melvin crossed the line in 1:14:29: 179th of 1,096 women's teams, faster than 84% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 70% on the runs. Nowhere gained more than the sandbag lunges: 1:02 on the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
London gave the field time back: about 1:53 faster than the average race this season, by 749 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:59v median +0:06
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Block 02 7:14Running 2 5:47v median −0:11
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Block 03 8:52Running 3 5:50v median −0:23
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Block 04 9:08Running 4 6:04v median −0:13
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Block 05 10:37Running 5 5:58v median −0:27
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Block 06 7:21Running 6 5:50v median −0:28
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Block 07 8:27Running 7 5:51v median −0:25
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Block 08 8:43Running 8 5:37v median −0:54
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.