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Sarah-Jane Flack & Amy Davey — London 2023

W 40-44 n = 1096
Finish · net time
1:14:34
−9:38 v median 1:24:12
Course −1:53 v season average ±0:17 · 749 teams
Women
181/1096
40-44
45/319
Field beaten
84%

The race, in three figures

Field beaten
85%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
215/1096
Rank
Biggest loss
Wall Balls
+0:02
v median
573/1096
Rank

The race, in words

In the Doubles Open division at London 2023, Sarah-Jane Flack & Amy Davey crossed the line in 1:14:34: 181st of 1,096 women's teams, faster than 84% of the field.

The burpee broad jumps were the standout, 0:41 quicker than the median and 215th of 1,096. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.

London ran fast: the 749 teams who also raced elsewhere this season were about 1:53 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:12
    v median −0:41
    v median −0:04
  2. Block 02 6:51
    Running 2 5:16
    v median −0:42
    v median −0:15
  3. Block 03 8:47
    Running 3 5:24
    v median −0:49
    v median −0:40
  4. Block 04 8:42
    Running 4 5:32
    v median −0:45
    v median −0:41
  5. Block 05 10:32
    Running 5 5:30
    v median −0:55
    1000m Row 5:02
    v median −0:02
  6. Block 06 7:08
    Running 6 5:30
    v median −0:48
    v median −0:12
  7. Block 07 8:47
    Running 7 5:36
    v median −0:40
    v median −0:27
  8. Block 08 9:08
    Running 8 5:42
    v median −0:49
    Wall Balls 3:26
    v median +0:02

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:52
0:29 0:23
B2 · 50m Sled Push
0:55
0:32 0:23
B3 · 50m Sled Pull
0:44
0:24 0:20
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
1:13
0:21 0:52
B6 · 200m Farmers Carry
0:56
0:15 0:41
B7 · 100m Sandbag Lunges
0:46
0:15 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:37 ahead

Elsewhere

Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Women · n = 1096