The race, in three figures
The race, in words
Hayley Howe finished 252nd of 961 women in the Open division at London 2023, in 1:23:37, faster than 74% of the field.
The burpee broad jumps were where this race was made, 0:54 ahead of the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:43v median −0:45
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Block 02 8:14Running 2 5:12v median −0:27
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Block 03 10:20Running 3 5:18v median −0:41
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Block 04 10:53Running 4 5:21v median −0:42
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Block 05 10:50Running 5 5:29v median −0:46
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Block 06 7:49Running 6 5:30v median −0:33
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Block 07 9:51Running 7 5:35v median −0:27
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Block 08 10:45Running 8 6:01v median −0:27
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.