The race, in three figures
The race, in words
Carolina Iraci finished 257th of 961 women in the Open division at London 2023, in 1:23:45, faster than 73% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 61% on the runs. Nowhere gained more than the wall balls: 1:50 on the median. Stronger after halfway: 3:20 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 3:57v median −0:31
-
Block 02 7:59Running 2 5:11v median −0:28
-
Block 03 12:47Running 3 7:48v median +1:49
-
Block 04 11:09Running 4 5:43v median −0:20
-
Block 05 10:55Running 5 5:50v median −0:25
-
Block 06 7:59Running 6 5:34v median −0:29
-
Block 07 9:29Running 7 5:31v median −0:31
-
Block 08 8:46Running 8 5:44v median −0:44
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.