The race, in three figures
The race, in words
In the Open division at London 2023, Katrina Cross crossed the line in 1:23:47: 258th of 961 women, faster than 73% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 56% on the runs. The burpee broad jumps were the standout, 2:02 quicker than the median and 89th of 961. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:35v median +0:07
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Block 02 8:16Running 2 5:41v median +0:02
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Block 03 10:22Running 3 5:45v median −0:14
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Block 04 10:18Running 4 5:54v median −0:09
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Block 05 10:48Running 5 5:54v median −0:21
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Block 06 8:13Running 6 5:59v median −0:04
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Block 07 10:11Running 7 5:58v median −0:04
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Block 08 10:08Running 8 6:21v median −0:07
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.