The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Becks Bawley & Freya Crossley crossed the line in 1:15:03: 201st of 1,096 women's teams, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:36 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
London ran fast: the 749 teams who also raced elsewhere this season were about 1:53 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:15v median −0:38
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Block 02 7:17Running 2 5:10v median −0:48
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Block 03 9:16Running 3 5:26v median −0:47
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Block 04 9:24Running 4 5:41v median −0:36
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Block 05 10:23Running 5 5:40v median −0:45
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Block 06 7:22Running 6 5:36v median −0:42
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Block 07 8:36Running 7 5:34v median −0:42
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Block 08 8:42Running 8 5:47v median −0:44
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.