The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Joanna Grobel & Frances Sawyers crossed the line in 1:16:36: 245th of 1,096 women's teams, faster than 78% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 54% on the stations. The sled pull was where this race was made, 0:44 ahead of the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:00v median +0:07
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Block 02 7:31Running 2 5:54v median −0:04
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Block 03 8:49Running 3 5:30v median −0:43
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Block 04 10:03Running 4 5:28v median −0:49
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Block 05 10:25Running 5 5:34v median −0:51
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Block 06 7:06Running 6 5:27v median −0:51
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Block 07 9:15Running 7 5:16v median −1:00
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Block 08 8:34Running 8 5:09v median −1:22
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.