The race, in three figures
The race, in words
In the Open division at London 2023, Claudia Lawandy crossed the line in 1:25:20: 301st of 961 women, faster than 69% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 52% on the stations. Nowhere gained more than the wall balls: 1:08 on the median. Stronger after halfway: 2:45 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:51v median −0:37
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Block 02 8:17Running 2 5:09v median −0:30
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Block 03 12:09Running 3 5:32v median −0:27
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Block 04 11:33Running 4 5:17v median −0:46
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Block 05 10:35Running 5 5:33v median −0:42
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Block 06 7:58Running 6 5:04v median −0:59
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Block 07 10:16Running 7 5:07v median −0:55
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Block 08 9:11Running 8 5:27v median −1:01
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.