The race, in three figures
The race, in words
Natalie Jackson finished 304th of 961 women in the Open division at London 2023, in 1:25:25, faster than 68% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 39% on the stations. On the sandbag lunges the field had the edge, by 0:50.
Athletes who raced both London 2023 and Manchester 2023 were 4:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 3:52v median −0:36
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Block 02 7:46Running 2 4:50v median −0:49
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Block 03 11:30Running 3 4:55v median −1:04
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Block 04 12:01Running 4 5:11v median −0:52
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Block 05 10:50Running 5 5:09v median −1:06
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Block 06 7:22Running 6 5:08v median −0:55
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Block 07 10:51Running 7 5:03v median −0:59
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Block 08 10:23Running 8 5:28v median −1:00
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.