The race, in three figures
The race, in words
1:25:30 at London 2023 put Rowena Horsfield 309th of 961 women in the Open division, ahead of 68% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 48% on the stations. The burpee broad jumps were where this race was made, 1:08 ahead of the median. The sled pull cost the most time: 1:17 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:38v median −0:50
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Block 02 8:08Running 2 5:03v median −0:36
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Block 03 12:24Running 3 5:19v median −0:40
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Block 04 10:46Running 4 5:28v median −0:35
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Block 05 11:00Running 5 5:26v median −0:49
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Block 06 8:25Running 6 5:18v median −0:45
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Block 07 9:43Running 7 5:20v median −0:42
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Block 08 10:53Running 8 6:00v median −0:28
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.