The race, in three figures
The race, in words
In the Open division at London 2023, Eliz Ahmet crossed the line in 1:26:07: 324th of 961 women, faster than 66% of the field.
Nowhere gained more than the burpee broad jumps: 1:31 on the median. On the sandbag lunges the field had the edge, by 0:33. The race faded late: the second half went 3:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:22v median −0:06
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Block 02 8:16Running 2 5:34v median −0:05
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Block 03 10:56Running 3 5:49v median −0:10
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Block 04 10:44Running 4 5:49v median −0:14
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Block 05 11:12Running 5 5:57v median −0:18
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Block 06 8:09Running 6 5:50v median −0:13
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Block 07 11:14Running 7 5:43v median −0:19
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Block 08 10:50Running 8 5:56v median −0:32
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.