The race, in three figures
The race, in words
1:26:09 at London 2023 put Chantal Law 326th of 961 women in the Open division, ahead of 66% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 51% on the runs. Nowhere gained more than the burpee broad jumps: 2:19 on the median. A harder second half: 3:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 4:10v median −0:18
-
Block 02 7:57Running 2 5:27v median −0:12
-
Block 03 11:13Running 3 5:55v median −0:04
-
Block 04 10:03Running 4 5:56v median −0:07
-
Block 05 11:31Running 5 6:19v median +0:04
-
Block 06 8:05Running 6 5:44v median −0:19
-
Block 07 10:14Running 7 5:50v median −0:12
-
Block 08 11:49Running 8 7:39v median +1:11
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.