Caroline Monks — London 2023

The race, in three figures

Field beaten

67%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−1:36

v median

45/961

Rank

Biggest loss

80m Burpee Broad Jump

+0:09

v median

507/961

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 3:54

160/961
v median −0:34

1000m SkiErg 4:45

156/961
v median −0:21
Block 02 7:00

Running 2 5:00

156/961
v median −0:39

50m Sled Push 2:00

36/961
v median −0:49
Block 03 10:16

Running 3 5:38

317/961
v median −0:21

50m Sled Pull 4:38

123/961
v median −1:10
Block 04 12:22

Running 4 5:47

365/961
v median −0:16

80m Burpee Broad Jump 6:35

507/961
v median +0:09
Block 05 11:11

Running 5 6:11

464/961
v median −0:04

1000m Row 5:00

130/961
v median −0:24
Block 06 7:44

Running 6 5:51

392/961
v median −0:12

200m Farmers Carry 1:53

143/961
v median −0:24
Block 07 9:09

Running 7 5:47

367/961
v median −0:15

100m Sandbag Lunges 3:22

45/961
v median −1:36
Block 08 10:36

Running 8 6:08

361/961
v median −0:20

Wall Balls 4:28

364/961
v median −0:24

Where the race went

Run total: 44:12
Stations: 32:41
Roxzone: 9:35
Best run lap: 3:54

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Side by side comparison

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg

0:36

0:13 0:23

B2 · 50m Sled Push

1:31

1:05 0:26

B3 · 50m Sled Pull

2:05

1:04 1:01

B4 · 80m Burpee Broad Jump

2:03

1:12 0:51

B5 · 1000m Row

0:56

0:17 0:39

B6 · 200m Farmers Carry

0:57

0:13 0:44

B7 · 100m Sandbag Lunges

1:21

0:19 1:02

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:34 ahead

Source Unofficial

Event

London 2023

Division

HYROX

Contest

H_JGDMS4JI62E

Measured against

Women · n = 961