The race, in three figures
The race, in words
In the Open division at London 2023, Danni Wheeler crossed the line in 1:26:30: 343rd of 961 women, faster than 64% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 45% on the stations. On the sled pull the field had the edge, by 0:36. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:24v median −0:04
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Block 02 7:57Running 2 5:06v median −0:33
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Block 03 11:36Running 3 5:12v median −0:47
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Block 04 11:47Running 4 5:21v median −0:42
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Block 05 10:45Running 5 5:22v median −0:53
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Block 06 7:50Running 6 5:19v median −0:44
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Block 07 10:05Running 7 5:25v median −0:37
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Block 08 10:34Running 8 5:18v median −1:10
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.