The race, in three figures
The race, in words
In the Open division at London 2023, Laura Wainwright crossed the line in 1:27:02: 355th of 961 women, faster than 63% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 47% on the stations. On the sled pull the field had the edge, by 1:22. Stronger after halfway: 5:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:07v median −0:21
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Block 02 7:46Running 2 4:56v median −0:43
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Block 03 12:16Running 3 5:06v median −0:53
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Block 04 14:10Running 4 7:42v median +1:39
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Block 05 10:26Running 5 5:08v median −1:07
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Block 06 7:25Running 6 5:10v median −0:53
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Block 07 10:37Running 7 5:13v median −0:49
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Block 08 9:29Running 8 5:17v median −1:11
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.