The race, in three figures
The race, in words
In the Open division at London 2023, Fiona Allen crossed the line in 1:27:22: 365th of 961 women, faster than 62% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Fiona Allen.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:30v median +0:02
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Block 02 7:56Running 2 5:30v median −0:09
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Block 03 11:08Running 3 6:03v median +0:04
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Block 04 12:20Running 4 6:20v median +0:17
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Block 05 11:47Running 5 6:05v median −0:10
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Block 06 8:17Running 6 5:54v median −0:09
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Block 07 10:17Running 7 6:03v median +0:01
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Block 08 11:18Running 8 6:26v median −0:02
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.