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United Kingdom / London 2023 / Individual Open · Women / Season 6 (2023/24)

Rachael Henshilwood

GBR W 45-49 n = 961
Finish · net time
1:27:52
−4:16 v median 1:32:08
Women
374/961
45-49
38/96
Field beaten
61%

The race, in three figures

Field beaten
49%
Runs
72%
Stations
Biggest gain
50m Sled Push
−0:38
v median
93/961
Rank
Biggest loss
80m Burpee Broad Jump
−0:03
v median
467/961
Rank

The race, in words

1:27:52 at London 2023 put Rachael Henshilwood 374th of 961 women in the Open division, ahead of 61% of the field.

A station race more than a running one: 72% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the sled push: 0:38 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:40
    v median +0:12
    1000m SkiErg 4:59
    v median −0:07
  2. Block 02 7:52
    Running 2 5:41
    v median +0:02
    50m Sled Push 2:11
    v median −0:38
  3. Block 03 11:24
    Running 3 5:57
    v median −0:02
    50m Sled Pull 5:27
    v median −0:21
  4. Block 04 12:30
    Running 4 6:07
    v median +0:04
    80m Burpee Broad Jump 6:23
    v median −0:03
  5. Block 05 11:06
    Running 5 6:12
    v median −0:03
    1000m Row 4:54
    v median −0:30
  6. Block 06 8:17
    Running 6 6:10
    v median +0:07
    200m Farmers Carry 2:07
    v median −0:10
  7. Block 07 10:29
    Running 7 6:08
    v median +0:06
    100m Sandbag Lunges 4:21
    v median −0:37
  8. Block 08 10:51
    Running 8 6:32
    v median +0:04
    Wall Balls 4:19
    v median −0:33

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:56
0:32 0:24
B2 · 50m Sled Push
0:54
0:30 0:24
B3 · 50m Sled Pull
0:52
0:27 0:25
B4 · 80m Burpee Broad Jump
0:33
0:20 0:13
B5 · 1000m Row
0:49
0:08 0:41
B6 · 200m Farmers Carry
0:55
0:17 0:38
B7 · 100m Sandbag Lunges
0:55
0:14 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:05 ahead

Elsewhere

The board

Individual Open · Women at London 2023

See this race on page 8
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961