The race, in three figures
The race, in words
In the Open division at London 2023, Claire Holden crossed the line in 1:27:53: 375th of 961 women, faster than 61% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 47% on the runs. The burpee broad jumps were the standout, 1:21 quicker than the median and 205th of 961. The race faded late: the second half went 1:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:39v median +0:11
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Block 02 8:07Running 2 5:39v median +0:00
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Block 03 11:05Running 3 6:00v median +0:01
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Block 04 11:16Running 4 6:11v median +0:08
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Block 05 11:35Running 5 6:19v median +0:04
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Block 06 8:22Running 6 6:11v median +0:08
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Block 07 10:36Running 7 6:13v median +0:11
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Block 08 11:05Running 8 6:34v median +0:06
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.