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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Lisa Greenwood

GBR W 45-49 n = 961
Finish · net time
1:27:57
−4:11 v median 1:32:08
Women
379/961
45-49
39/96
Field beaten
61%

The race, in three figures

Field beaten
53%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
186/961
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
705/961
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:36
    v median +0:08
    1000m SkiErg 5:17
    v median +0:11
  2. Block 02 8:10
    Running 2 5:38
    v median −0:01
    50m Sled Push 2:32
    v median −0:17
  3. Block 03 11:34
    Running 3 5:59
    v median +0:00
    50m Sled Pull 5:35
    v median −0:13
  4. Block 04 11:01
    Running 4 6:03
    v median +0:00
    80m Burpee Broad Jump 4:58
    v median −1:28
  5. Block 05 11:48
    Running 5 6:20
    v median +0:05
    1000m Row 5:28
    v median +0:04
  6. Block 06 8:35
    Running 6 5:59
    v median −0:04
    200m Farmers Carry 2:36
    v median +0:19
  7. Block 07 10:24
    Running 7 5:55
    v median −0:07
    100m Sandbag Lunges 4:29
    v median −0:29
  8. Block 08 10:51
    Running 8 6:14
    v median −0:14
    Wall Balls 4:37
    v median −0:15

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:59
0:32 0:27
B2 · 50m Sled Push
0:53
0:25 0:28
B3 · 50m Sled Pull
0:47
0:20 0:27
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
0:47
0:07 0:40
B6 · 200m Farmers Carry
0:52
0:16 0:36
B7 · 100m Sandbag Lunges
0:49
0:16 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:00 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961