The race, in three figures
The race, in words
1:28:38 at London 2023 put Charlotte Pratt 397th of 961 women in the Open division, ahead of 59% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 32% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:10 behind the median. Stronger after halfway: 5:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:21v median −0:07
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Block 02 8:19Running 2 5:15v median −0:24
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Block 03 12:45Running 3 5:26v median −0:33
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Block 04 13:54Running 4 5:18v median −0:45
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Block 05 10:40Running 5 5:16v median −0:59
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Block 06 7:51Running 6 5:18v median −0:45
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Block 07 10:19Running 7 5:17v median −0:45
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Block 08 10:15Running 8 5:30v median −0:58
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.