The race, in three figures
The race, in words
1:29:47 at London 2023 put Jess Dowd 417th of 961 women in the Open division, ahead of 57% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the burpee broad jumps: 1:27 on the median. The race faded late: the second half went 2:38 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:37v median +0:09
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Block 02 8:55Running 2 5:47v median +0:08
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Block 03 10:55Running 3 5:56v median −0:03
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Block 04 11:02Running 4 6:03v median +0:00
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Block 05 11:41Running 5 6:29v median +0:14
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Block 06 8:54Running 6 6:32v median +0:29
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Block 07 11:10Running 7 6:26v median +0:24
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Block 08 11:23Running 8 6:53v median +0:25
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.