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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Helen Griffiths

GBR W 30-34 n = 961
Finish · net time
1:30:12
−1:56 v median 1:32:08
Women
426/961
30-34
90/187
Field beaten
56%

The race, in three figures

Field beaten
51%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:04
v median
182/961
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
703/961
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:44
    v median +0:16
    1000m SkiErg 4:49
    v median −0:17
  2. Block 02 8:34
    Running 2 5:47
    v median +0:08
    50m Sled Push 2:47
    v median −0:02
  3. Block 03 10:42
    Running 3 5:54
    v median −0:05
    50m Sled Pull 4:48
    v median −1:00
  4. Block 04 13:50
    Running 4 6:02
    v median −0:01
    80m Burpee Broad Jump 7:48
    v median +1:22
  5. Block 05 11:30
    Running 5 6:08
    v median −0:07
    1000m Row 5:22
    v median −0:02
  6. Block 06 7:58
    Running 6 6:13
    v median +0:10
    200m Farmers Carry 1:45
    v median −0:32
  7. Block 07 10:07
    Running 7 6:00
    v median −0:02
    100m Sandbag Lunges 4:07
    v median −0:51
  8. Block 08 10:07
    Running 8 6:19
    v median −0:09
    Wall Balls 3:48
    v median −1:04

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:59
0:32 0:27
B2 · 50m Sled Push
1:00
0:34 0:26
B3 · 50m Sled Pull
0:54
0:26 0:28
B4 · 80m Burpee Broad Jump
1:53
0:30 1:23
B5 · 1000m Row
0:51
0:08 0:43
B6 · 200m Farmers Carry
1:07
0:25 0:42
B7 · 100m Sandbag Lunges
1:17
0:21 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:45 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961