The race, in three figures
The race, in words
Laura Byrne finished 444th of 961 women in the Open division at London 2023, in 1:30:54, faster than 54% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the sled push: 0:50 on the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:54v median +0:26
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Block 02 7:49Running 2 5:50v median +0:11
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Block 03 11:34Running 3 6:33v median +0:34
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Block 04 12:49Running 4 6:33v median +0:30
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Block 05 12:12Running 5 6:48v median +0:33
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Block 06 8:37Running 6 6:27v median +0:24
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Block 07 11:04Running 7 6:28v median +0:26
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Block 08 11:28Running 8 6:53v median +0:25
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.