The race, in three figures
The race, in words
1:31:19 at London 2023 put Rhianne Cochrane 457th of 961 women in the Open division, ahead of 52% of the field.
If there was time left out there, it was on the farmers carry, 0:43 behind the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 3:59v median −0:29
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Block 02 8:01Running 2 5:21v median −0:18
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Block 03 11:51Running 3 5:44v median −0:15
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Block 04 12:03Running 4 5:49v median −0:14
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Block 05 11:57Running 5 6:10v median −0:05
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Block 06 8:49Running 6 5:49v median −0:14
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Block 07 10:38Running 7 5:59v median −0:03
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Block 08 11:33Running 8 6:38v median +0:10
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.