The race, in three figures
The race, in words
1:31:46 at London 2023 put Lara Falkner 468th of 961 women in the Open division, ahead of 51% of the field.
Nowhere gained more than the sled push: 1:31 on the median. On the wall balls the field had the edge, by 1:48. The race faded late: the second half went 2:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:26v median −0:02
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Block 02 6:53Running 2 5:35v median −0:04
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Block 03 12:06Running 3 6:01v median +0:02
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Block 04 13:43Running 4 6:21v median +0:18
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Block 05 11:34Running 5 6:22v median +0:07
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Block 06 8:11Running 6 5:59v median −0:04
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Block 07 11:23Running 7 6:14v median +0:12
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Block 08 13:23Running 8 6:43v median +0:15
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.