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United Kingdom / London 2023 / Individual Open · Women / Season 6 (2023/24)

Rebecca Cooke

GBR W 25-29 n = 961
Finish · net time
1:32:38
+0:30 v median 1:32:08
Women
497/961
25-29
78/131
Field beaten
48%

The race, in three figures

Field beaten
46%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
269/961
Rank
Biggest loss
80m Burpee Broad Jump
+1:08
v median
667/961
Rank

The race, in words

1:32:38 at London 2023 put Rebecca Cooke 497th of 961 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:08 behind the median. Stronger after halfway: 3:13 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:42
    v median +0:14
    1000m SkiErg 4:55
    v median −0:11
  2. Block 02 8:30
    Running 2 5:55
    v median +0:16
    50m Sled Push 2:35
    v median −0:14
  3. Block 03 12:50
    Running 3 6:58
    v median +0:59
    50m Sled Pull 5:52
    v median +0:04
  4. Block 04 13:52
    Running 4 6:18
    v median +0:15
    80m Burpee Broad Jump 7:34
    v median +1:08
  5. Block 05 11:41
    Running 5 6:20
    v median +0:05
    1000m Row 5:21
    v median −0:03
  6. Block 06 7:55
    Running 6 5:53
    v median −0:10
    200m Farmers Carry 2:02
    v median −0:15
  7. Block 07 10:41
    Running 7 5:44
    v median −0:18
    100m Sandbag Lunges 4:57
    v median −0:01
  8. Block 08 10:54
    Running 8 6:08
    v median −0:20
    Wall Balls 4:46
    v median −0:06

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:55
0:30 0:25
B2 · 50m Sled Push
1:11
0:24 0:47
B3 · 50m Sled Pull
0:59
0:18 0:41
B4 · 80m Burpee Broad Jump
0:35
0:22 0:13
B5 · 1000m Row
1:02
0:10 0:52
B6 · 200m Farmers Carry
1:13
0:27 0:46
B7 · 100m Sandbag Lunges
0:48
0:19 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:41 behind

Elsewhere

The board

Individual Open · Women at London 2023

See this race on page 10
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961