The race, in three figures
The race, in words
Kerry Pooles finished 498th of 961 women in the Open division at London 2023, in 1:32:39.
The burpee broad jumps were the standout, 1:03 quicker than the median and 264th of 961. The sandbag lunges cost the most time: 0:30 slower than the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:46v median +0:18
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Block 02 8:33Running 2 5:53v median +0:14
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Block 03 11:59Running 3 6:01v median +0:02
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Block 04 11:38Running 4 6:15v median +0:12
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Block 05 11:50Running 5 6:34v median +0:19
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Block 06 8:18Running 6 6:14v median +0:11
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Block 07 11:43Running 7 6:15v median +0:13
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Block 08 10:57Running 8 6:33v median +0:05
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.