The race, in three figures
The race, in words
1:32:59 at London 2023 put Catherine Macdonald 507th of 961 women in the Open division.
A station race more than a running one: 61% of the field beaten on the stations, against 30% on the runs. The sled pull was where this race was made, 1:17 ahead of the median. The race faded late: the second half went 4:38 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:20v median −0:08
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Block 02 9:09Running 2 5:59v median +0:20
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Block 03 10:49Running 3 6:18v median +0:19
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Block 04 12:38Running 4 6:19v median +0:16
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Block 05 12:54Running 5 7:02v median +0:47
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Block 06 9:21Running 6 7:08v median +1:05
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Block 07 11:16Running 7 6:52v median +0:50
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Block 08 12:13Running 8 7:06v median +0:38
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.