The race, in three figures
The race, in words
1:33:07 at London 2023 put Hannah Alden 509th of 961 women in the Open division.
Nowhere gained more than the sled pull: 0:43 on the median. If there was time left out there, it was on the burpee broad jumps, 1:33 behind the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:25v median −0:03
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Block 02 8:58Running 2 6:10v median +0:31
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Block 03 11:24Running 3 6:19v median +0:20
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Block 04 14:11Running 4 6:12v median +0:09
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Block 05 11:37Running 5 6:16v median +0:01
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Block 06 8:01Running 6 6:13v median +0:10
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Block 07 10:59Running 7 6:08v median +0:06
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Block 08 11:58Running 8 6:34v median +0:06
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.