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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Lucinda Knighton

GBR W 30-34 n = 961
Finish · net time
1:33:38
+1:30 v median 1:32:08
Women
519/961
30-34
107/187
Field beaten
46%

The race, in three figures

Field beaten
55%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
378/961
Rank
Biggest loss
50m Sled Pull
+1:45
v median
827/961
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:08
    v median −0:20
    1000m SkiErg 5:10
    v median +0:04
  2. Block 02 8:21
    Running 2 5:24
    v median −0:15
    50m Sled Push 2:57
    v median +0:08
  3. Block 03 13:23
    Running 3 5:50
    v median −0:09
    50m Sled Pull 7:33
    v median +1:45
  4. Block 04 12:25
    Running 4 5:53
    v median −0:10
    80m Burpee Broad Jump 6:32
    v median +0:06
  5. Block 05 12:53
    Running 5 6:40
    v median +0:25
    1000m Row 6:13
    v median +0:49
  6. Block 06 8:54
    Running 6 6:11
    v median +0:08
    200m Farmers Carry 2:43
    v median +0:26
  7. Block 07 10:24
    Running 7 5:47
    v median −0:15
    100m Sandbag Lunges 4:37
    v median −0:21
  8. Block 08 12:00
    Running 8 6:23
    v median −0:05
    Wall Balls 5:37
    v median +0:45

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:54
0:28 0:26
B2 · 50m Sled Push
0:51
0:25 0:26
B3 · 50m Sled Pull
0:43
0:17 0:26
B4 · 80m Burpee Broad Jump
0:47
0:23 0:24
B5 · 1000m Row
0:48
0:17 0:31
B6 · 200m Farmers Carry
1:03
0:15 0:48
B7 · 100m Sandbag Lunges
0:59
0:16 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:41 behind
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961