The race, in three figures
The race, in words
Denise Austin finished 545th of 961 women in the Open division at London 2023, in 1:34:25.
Legs and stations told different stories: 55% of the field beaten on the runs, 35% on the stations. On the burpee broad jumps the field had the edge, by 1:31. Paced to finish: the second half went 3:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 4:53v median +0:25
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Block 02 8:37Running 2 5:42v median +0:03
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Block 03 12:48Running 3 5:49v median −0:10
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Block 04 13:51Running 4 5:54v median −0:09
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Block 05 11:44Running 5 5:51v median −0:24
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Block 06 8:49Running 6 5:57v median −0:06
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Block 07 10:17Running 7 5:59v median −0:03
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Block 08 10:52Running 8 6:17v median −0:11
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.