The race, in three figures
The race, in words
1:34:40 at London 2023 put Kirsten Bennett 553rd of 961 women in the Open division.
The sandbag lunges were the standout, 0:31 quicker than the median and 318th of 961. If there was time left out there, it was on the sled pull, 0:49 behind the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 4:25v median −0:03
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Block 02 8:11Running 2 5:37v median −0:02
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Block 03 12:30Running 3 5:53v median −0:06
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Block 04 13:03Running 4 6:08v median +0:05
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Block 05 15:55Running 5 10:23v median +4:08
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Block 06 7:58Running 6 5:49v median −0:14
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Block 07 10:00Running 7 5:33v median −0:29
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Block 08 11:44Running 8 6:16v median −0:12
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.