The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Sofia Best & Sarah Best crossed the line in 1:18:28: 308th of 1,096 women's teams, faster than 72% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 48% on the stations. The burpee broad jumps cost the most time: 0:59 slower than the median. Paced to finish: the second half went 4:13 better against the middle of the field than the first.
London gave the field time back: about 1:53 faster than the average race this season, by 749 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:56v median +0:03
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Block 02 7:22Running 2 5:43v median −0:15
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Block 03 10:08Running 3 5:42v median −0:31
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Block 04 10:31Running 4 5:41v median −0:36
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Block 05 10:44Running 5 5:46v median −0:39
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Block 06 7:15Running 6 5:38v median −0:40
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Block 07 8:12Running 7 5:19v median −0:57
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Block 08 9:00Running 8 5:35v median −0:56
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.