Lucy Ellis & Lauren Baker — London 2023

The race, in three figures

Field beaten

84%

Runs

31%

Stations

Biggest gain

80m Burpee Broad Jump

−0:46

v median

190/1096

Rank

Biggest loss

50m Sled Pull

+4:11

v median

1094/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:06

Running 1 4:31

306/1096
v median −0:22

1000m SkiErg 4:35

532/1096
v median −0:01
Block 02 7:11

Running 2 5:15

176/1096
v median −0:43

50m Sled Push 1:56

709/1096
v median +0:06
Block 03 13:36

Running 3 5:22

125/1096
v median −0:51

50m Sled Pull 8:14

1094/1096
v median +4:11
Block 04 8:29

Running 4 5:24

127/1096
v median −0:53

80m Burpee Broad Jump 3:05

190/1096
v median −0:46
Block 05 10:26

Running 5 5:28

124/1096
v median −0:57

1000m Row 4:58

435/1096
v median −0:06
Block 06 7:03

Running 6 5:35

179/1096
v median −0:43

200m Farmers Carry 1:28

47/1096
v median −0:22
Block 07 9:00

Running 7 5:44

263/1096
v median −0:32

100m Sandbag Lunges 3:16

345/1096
v median −0:22
Block 08 8:51

Running 8 5:45

188/1096
v median −0:46

Wall Balls 3:06

287/1096
v median −0:18

Where the race went

Run total: 43:00
Stations: 30:38
Roxzone: 5:06
Best run lap: 4:31

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg

0:50

0:28 0:22

B2 · 50m Sled Push

0:51

0:27 0:24

B3 · 50m Sled Pull

0:36

0:16 0:20

B4 · 80m Burpee Broad Jump

0:40

0:23 0:17

B5 · 1000m Row

0:38

0:08 0:30

B6 · 200m Farmers Carry

0:53

0:19 0:34

B7 · 100m Sandbag Lunges

0:39

0:10 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:32 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096