The race, in three figures
The race, in words
Amy Ash finished 615th of 961 women in the Open division at London 2023, in 1:37:20.
The stations carried this race: faster than 48% of the field across all eight, against 25% on the runs. The sled pull was the standout, 0:43 quicker than the median and 272nd of 961. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:01v median +0:33
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Block 02 9:21Running 2 6:14v median +0:35
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Block 03 11:31Running 3 6:26v median +0:27
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Block 04 13:35Running 4 6:31v median +0:28
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Block 05 12:15Running 5 7:16v median +1:01
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Block 06 9:02Running 6 6:35v median +0:32
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Block 07 12:10Running 7 6:40v median +0:38
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Block 08 12:37Running 8 7:13v median +0:45
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.