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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Amy Ash

GBR W 30-34 n = 961
Finish · net time
1:37:20
+5:12 v median 1:32:08
Women
615/961
30-34
128/187
Field beaten
36%

The race, in three figures

Field beaten
25%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
272/961
Rank
Biggest loss
80m Burpee Broad Jump
+0:38
v median
592/961
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:01
    v median +0:33
    1000m SkiErg 4:55
    v median −0:11
  2. Block 02 9:21
    Running 2 6:14
    v median +0:35
    50m Sled Push 3:07
    v median +0:18
  3. Block 03 11:31
    Running 3 6:26
    v median +0:27
    50m Sled Pull 5:05
    v median −0:43
  4. Block 04 13:35
    Running 4 6:31
    v median +0:28
    80m Burpee Broad Jump 7:04
    v median +0:38
  5. Block 05 12:15
    Running 5 7:16
    v median +1:01
    1000m Row 4:59
    v median −0:25
  6. Block 06 9:02
    Running 6 6:35
    v median +0:32
    200m Farmers Carry 2:27
    v median +0:10
  7. Block 07 12:10
    Running 7 6:40
    v median +0:38
    100m Sandbag Lunges 5:30
    v median +0:32
  8. Block 08 12:37
    Running 8 7:13
    v median +0:45
    Wall Balls 5:24
    v median +0:32

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:01
0:34 0:27
B2 · 50m Sled Push
1:11
0:32 0:39
B3 · 50m Sled Pull
0:41
0:18 0:23
B4 · 80m Burpee Broad Jump
1:14
0:19 0:55
B5 · 1000m Row
0:57
0:08 0:49
B6 · 200m Farmers Carry
0:45
0:15 0:30
B7 · 100m Sandbag Lunges
1:11
0:20 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:23 behind
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961