The race, in three figures
The race, in words
1:38:20 at London 2023 put Carol Humphray 633rd of 961 women in the Open division.
A station race more than a running one: 53% of the field beaten on the stations, against 17% on the runs. The burpee broad jumps were the standout, 1:21 quicker than the median and 203rd of 961. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 4:49v median +0:21
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Block 02 9:07Running 2 6:11v median +0:32
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Block 03 13:15Running 3 6:39v median +0:40
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Block 04 11:55Running 4 6:50v median +0:47
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Block 05 12:40Running 5 7:00v median +0:45
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Block 06 9:18Running 6 6:59v median +0:56
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Block 07 11:26Running 7 7:01v median +0:59
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Block 08 14:03Running 8 9:12v median +2:44
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.