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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Ruth Grech

GBR W 40-44 n = 961
Finish · net time
1:38:46
+6:38 v median 1:32:08
Women
639/961
40-44
137/190
Field beaten
34%

The race, in three figures

Field beaten
28%
Runs
54%
Stations
Biggest gain
Wall Balls
−1:40
v median
52/961
Rank
Biggest loss
50m Sled Push
+1:53
v median
954/961
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:22
    v median −0:06
    1000m SkiErg 4:56
    v median −0:10
  2. Block 02 10:44
    Running 2 6:02
    v median +0:23
    50m Sled Push 4:42
    v median +1:53
  3. Block 03 14:32
    Running 3 7:13
    v median +1:14
    50m Sled Pull 7:19
    v median +1:31
  4. Block 04 12:13
    Running 4 7:11
    v median +1:08
    80m Burpee Broad Jump 5:02
    v median −1:24
  5. Block 05 12:31
    Running 5 7:06
    v median +0:51
    1000m Row 5:25
    v median +0:01
  6. Block 06 9:15
    Running 6 6:36
    v median +0:33
    200m Farmers Carry 2:39
    v median +0:22
  7. Block 07 10:26
    Running 7 6:11
    v median +0:09
    100m Sandbag Lunges 4:15
    v median −0:43
  8. Block 08 9:59
    Running 8 6:47
    v median +0:19
    Wall Balls 3:12
    v median −1:40

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
0:56
0:29 0:27
B2 · 50m Sled Push
1:06
0:40 0:26
B3 · 50m Sled Pull
1:23
0:37 0:46
B4 · 80m Burpee Broad Jump
1:39
0:46 0:53
B5 · 1000m Row
1:48
0:35 1:13
B6 · 200m Farmers Carry
1:27
0:39 0:48
B7 · 100m Sandbag Lunges
1:36
0:41 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:49 behind
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961