The race, in three figures
The race, in words
Samantha Hayes finished 652nd of 961 women in the Open division at London 2023, in 1:39:28.
On the burpee broad jumps the field had the edge, by 1:43. Paced to finish: the second half went 1:31 better against the middle of the field than the first. 9:07 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:42v median +0:14
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Block 02 9:42Running 2 6:10v median +0:31
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Block 03 12:27Running 3 7:06v median +1:07
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Block 04 14:32Running 4 6:23v median +0:20
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Block 05 12:01Running 5 6:36v median +0:21
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Block 06 8:56Running 6 6:16v median +0:13
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Block 07 10:49Running 7 6:25v median +0:23
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Block 08 12:18Running 8 7:21v median +0:53
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.