The race, in three figures
The race, in words
Twanette Richmond finished 674th of 961 women in the Open division at London 2023, in 1:40:17.
A station race more than a running one: 45% of the field beaten on the stations, against 19% on the runs. On the sandbag lunges the field had the edge, by 0:41. The race faded late: the second half went 8:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:14v median −0:14
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Block 02 8:20Running 2 5:36v median −0:03
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Block 03 12:14Running 3 6:12v median +0:13
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Block 04 12:26Running 4 6:21v median +0:18
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Block 05 12:28Running 5 7:11v median +0:56
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Block 06 9:06Running 6 6:32v median +0:29
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Block 07 12:00Running 7 6:21v median +0:19
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Block 08 16:52Running 8 11:44v median +5:16
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.