The race, in three figures
The race, in words
1:40:44 at London 2023 put Juliet Warren-Penny 680th of 961 women in the Open division.
Legs and stations told different stories: 55% of the field beaten on the runs, 17% on the stations. On the sled pull the field had the edge, by 2:32. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 4:39v median +0:11
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Block 02 10:21Running 2 5:35v median −0:04
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Block 03 14:12Running 3 5:52v median −0:07
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Block 04 13:00Running 4 5:45v median −0:18
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Block 05 11:44Running 5 5:55v median −0:20
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Block 06 8:53Running 6 6:01v median −0:02
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Block 07 11:39Running 7 6:02v median +0:00
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Block 08 13:15Running 8 6:33v median +0:05
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.