Laura Westaway — London 2023

The race, in three figures

Field beaten

16%

Runs

31%

Stations

Biggest gain

200m Farmers Carry

+0:03

v median

530/961

Rank

Biggest loss

100m Sandbag Lunges

+1:25

v median

806/961

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:35

Running 1 5:19

875/961
v median +0:51

1000m SkiErg 5:16

662/961
v median +0:10
Block 02 9:52

Running 2 6:39

839/961
v median +1:00

50m Sled Push 3:13

712/961
v median +0:24
Block 03 14:06

Running 3 6:57

820/961
v median +0:58

50m Sled Pull 7:09

778/961
v median +1:21
Block 04 13:57

Running 4 7:05

832/961
v median +1:02

80m Burpee Broad Jump 6:52

560/961
v median +0:26
Block 05 12:53

Running 5 7:12

792/961
v median +0:57

1000m Row 5:41

692/961
v median +0:17
Block 06 9:21

Running 6 7:01

798/961
v median +0:58

200m Farmers Carry 2:20

530/961
v median +0:03
Block 07 13:27

Running 7 7:04

814/961
v median +1:02

100m Sandbag Lunges 6:23

806/961
v median +1:25
Block 08 12:58

Running 8 7:50

802/961
v median +1:22

Wall Balls 5:08

546/961
v median +0:16

Where the race went

Run total: 55:01
Stations: 42:02
Roxzone: 7:43
Best run lap: 5:19

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg

1:05

0:36 0:29

B2 · 50m Sled Push

1:01

0:35 0:26

B3 · 50m Sled Pull

0:57

0:29 0:28

B4 · 80m Burpee Broad Jump

0:54

0:29 0:25

B5 · 1000m Row

1:29

0:39 0:50

B6 · 200m Farmers Carry

1:15

0:26 0:49

B7 · 100m Sandbag Lunges

1:05

0:19 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 behind

Source Unofficial

Event

London 2023

Division

HYROX

Contest

H_JGDMS4JI62E

Measured against

Women · n = 961