The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Jane Bramble & Victoria Groves crossed the line in 1:20:08: 384th of 1,096 women's teams, faster than 65% of the field.
The sandbag lunges were where this race was made, 0:32 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:44 behind the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
London ran fast: the 749 teams who also raced elsewhere this season were about 1:53 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:22v median −0:31
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Block 02 7:33Running 2 5:40v median −0:18
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Block 03 10:31Running 3 6:13v median +0:00
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Block 04 10:34Running 4 5:59v median −0:18
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Block 05 10:44Running 5 5:57v median −0:28
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Block 06 7:54Running 6 6:10v median −0:08
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Block 07 9:08Running 7 6:02v median −0:14
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Block 08 9:23Running 8 6:20v median −0:11
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.