The race, in three figures
The race, in words
Louise Webster finished 784th of 961 women in the Open division at London 2023, in 1:47:01.
The burpee broad jumps cost the most time: 1:54 slower than the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first. 10:57 in the roxzone was slower than 95% of the field.
The field ran 4:33 faster at London 2023 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:06v median +0:38
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Block 02 9:46Running 2 6:14v median +0:35
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Block 03 13:59Running 3 6:22v median +0:23
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Block 04 15:05Running 4 6:45v median +0:42
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Block 05 12:54Running 5 6:57v median +0:42
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Block 06 9:11Running 6 6:33v median +0:30
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Block 07 12:19Running 7 6:46v median +0:44
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Block 08 12:24Running 8 7:24v median +0:56
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.