The race, in three figures
The race, in words
1:21:21 at London 2023 put Ailish Dunphy & Elaine Dunphy 432nd of 1,096 women's teams in the Doubles Open division, ahead of 61% of the field.
If there was time left out there, it was on the sandbag lunges, 0:36 behind the median.
This was a quick course. Against their other races this season, the people who raced London gained about 1:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:20v median −0:33
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Block 02 7:28Running 2 5:42v median −0:16
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Block 03 9:35Running 3 5:51v median −0:22
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Block 04 9:40Running 4 6:02v median −0:15
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Block 05 11:11Running 5 6:07v median −0:18
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Block 06 7:50Running 6 6:10v median −0:08
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Block 07 10:11Running 7 5:57v median −0:19
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Block 08 9:52Running 8 6:00v median −0:31
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.