The race, in three figures
The race, in words
1:49:52 at London 2023 put Sandra Freiha 824th of 961 women in the Open division.
The burpee broad jumps were where this race was made, 1:11 ahead of the median. On the sandbag lunges the field had the edge, by 4:56. The race faded late: the second half went 7:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:28Running 1 4:52v median +0:24
-
Block 02 10:09Running 2 6:10v median +0:31
-
Block 03 14:37Running 3 6:27v median +0:28
-
Block 04 12:09Running 4 6:54v median +0:51
-
Block 05 13:04Running 5 7:11v median +0:56
-
Block 06 9:59Running 6 6:39v median +0:36
-
Block 07 17:18Running 7 7:24v median +1:22
-
Block 08 13:32Running 8 7:10v median +0:42
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.